Exercise, Fitness & Wellness

Look after body and mind with classes that get you moving, build strength and help you feel your best at every level.

Mat Pilates sessions involve low impact movements using your own body weight and include basic equipment.

Classes are based on Hatha Yoga with attention to breathing, strengthening, posture and calming the mind.

OSH is delighted to showcase Keep On Your Feet Classes with Sharnie at the Settlers Hall.

For mature dancers, to fulfil your dream to learn ballet or reacquaint yourself with it from your youth.

Join Anne in the Large Hall for Tai Chi classes every Tuesday and Thursday morning.

Join Tina and the Tribe Dance Collective 3 afternoons a week in the Large Hall.

Join Mollie in the Large Hall for a yoga class every Monday evening.

Join Sarah in the Small Hall for a yoga class every Wednesday evening.